Talley Chiropractic Blog

Low Confidence and Anxiety Causing Poor Posture in Granite City IL How it works in Granite City IL Does posture affect self-confidence and anxiety? Many studies suggest that yes, there is a correlation between low confidence and anxiety on one end and poor posture on the other. The way we walk, sit and breath affects…

Bad Sleeping Positions in Granite City IL We all have our favorite sleeping position, the one that feels so comfy and safe. However, sometimes we wake up with lower back pain or with a stiff neck. The truth is – not all sleeping positions are good for our health, no matter how much we enjoy…